What's Your Quitting Quotient?

Passive smoking affects my loved ones It damages health and might lead to cancer It reduces stamina and I can’t play sports It’s an addiction and that is a weakness Smoking is just not cool anymore

I have to smoke after meals and it is hard to ignore I succumb to cravings Quitting makes me very edgy and emotional My friends smoke and I give them company My spouse or loved one doesn’t push me to quit

I just turn the pack over so I don’t have to see it Isn’t that guy on the label that English footballer? It can happen to me, and I must quit soon That picture makes me sick What labels? I don’t notice them anymore

I quit and start and quit and start I often try very hard to quit smoking It is very difficult to quit Quitting is easy and I can quit whenever I want Whenever my family or friends urge me to

I ask others if it is okay for me to smoke and then light up I smoke only in smoking zones If I see someone else light up, I do it too No, but I escape often for a quick smoke break No, but I’m always thinking about it