Test Gym Readiness

Test Gym Readiness

Test the readiness of individual to join gym 3) Motivation ? 2) Endurance High ? 1) Body Fat ?

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Test Gym Readiness
Are you short of breath when running 10 steps
Soru 1 out of 4
Never No Yes
Test Gym Readiness
Can u eat 10 portions of chocolate cakes everyday
Soru 2 out of 4
Never No Yes
Test Gym Readiness
Do u love a sedentary lifestyle
Soru 3 out of 4
Never No Yes
Test Gym Readiness
Do you watch more than 30 hours of TV
Soru 4 out of 4
Never No Yes
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