Are You As Healthy As You Want To Be?

Are You As Healthy As You Want To Be?

How healthy are you?

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Are you as healthy as you want to be?

Health... Inside and out

Health... Inside and out I eat well, I exercise and I take daily vitamins.

Healthy I eat well and exercise. I'm in good physical shape.

I'm working on it...

I'm working on it... I eat ok and occasionally exercise but I'm not where I want to be.

Not healthy... I'm anticipating and early death

Not healthy... I'm anticipating and early death I don't eat well or excercise. I'm not really interested in the long term outcome of my health.

Somewhat healthy...

Somewhat healthy... I eat ok and I exercise 30 minutes a few times a week but I could be doing more.

Somewhat unhealthy...

Somewhat unhealthy... I am interested in a better lifestyle but I'm not eating well or exercising like I should.

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