How Relaxed Are You?

How Relaxed Are You?

Check the Relax-O-Meter to assess your Relaxation/Stress Level. Answer YES or NO to each question.

Почетак Објави
How Relaxed Are You?
I have difficulty relaxing.
Питање 1 out of 10
How Relaxed Are You?
I have frequent severe headaches.
Питање 2 out of 10
How Relaxed Are You?
I have trouble sleeping at night.
Питање 3 out of 10
How Relaxed Are You?
I eat and snack excessively.
Питање 4 out of 10
How Relaxed Are You?
I generally feel anxious and unsettled.
Питање 5 out of 10
How Relaxed Are You?
I feel stuck in a daily grind.
Питање 6 out of 10
How Relaxed Are You?
I have trouble concentrating.
Питање 7 out of 10
How Relaxed Are You?
I have tightness in my neck and shoulders.
Питање 8 out of 10
How Relaxed Are You?
I feel tired and lifeless most of the time.
Питање 9 out of 10
How Relaxed Are You?
I have stomach or digestive problems.
Питање 10 out of 10