How Relaxed Are You?

How Relaxed Are You?

Check the Relax-O-Meter to assess your Relaxation/Stress Level. Answer YES or NO to each question.

დაწყება გააზიარეთ
How Relaxed Are You?
I have difficulty relaxing.
Კითხვა 1 out of 10
How Relaxed Are You?
I have frequent severe headaches.
Კითხვა 2 out of 10
How Relaxed Are You?
I have trouble sleeping at night.
Კითხვა 3 out of 10
How Relaxed Are You?
I eat and snack excessively.
Კითხვა 4 out of 10
How Relaxed Are You?
I generally feel anxious and unsettled.
Კითხვა 5 out of 10
How Relaxed Are You?
I feel stuck in a daily grind.
Კითხვა 6 out of 10
How Relaxed Are You?
I have trouble concentrating.
Კითხვა 7 out of 10
How Relaxed Are You?
I have tightness in my neck and shoulders.
Კითხვა 8 out of 10
How Relaxed Are You?
I feel tired and lifeless most of the time.
Კითხვა 9 out of 10
How Relaxed Are You?
I have stomach or digestive problems.
Კითხვა 10 out of 10

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