Did you know that Italian food is extremely healthy? Find out how you can care for your health while treating yourselves with delicious Italian healthy home cooked food recipes by Maurizio Pelli.

Scegli il tuo regalo:

Digestivo
The Culinary Clinic | By Maurizio Pelli
Digestivo

"digestives", liquors/liqueurs (grappa, amaro, limoncello, sambuca, nocino, sometimes referred to as ammazzacaffè - "coffee killer"

Caffè
The Culinary Clinic | By Maurizio Pelli
Caffè

Caffè usually espresso!

Dolce
The Culinary Clinic | By Maurizio Pelli
Dolce

"sweet", such as cakes and cookies!

Formaggio e frutta
The Culinary Clinic | By Maurizio Pelli
Formaggio e frutta

"cheese and fruits", the first dessert. Local cheeses may be part of the Antipasto or Contorno as well.

Contorno
The Culinary Clinic | By Maurizio Pelli
Contorno

"side dish", may be a salad or cooked vegetables. A traditional menu features salad along with the main course

Secondo
The Culinary Clinic | By Maurizio Pelli
Secondo

"second course", the main dish, usually fish or meat. Traditionally veal, pork and chicken are most commonly used, at least in the North, though beef has become more popular since World War II and wild game is found, particularly in Tuscany. Fish are generally caught locally.

Primo
The Culinary Clinic | By Maurizio Pelli
Primo

"first course", usually consists of a hot dish like pasta, risotto, gnocchi, polenta or soup.

Aperitivo
The Culinary Clinic | By Maurizio Pelli
Aperitivo

Apéritif usually enjoyed as an appetizer before a large meal!

Antipasto
The Culinary Clinic | By Maurizio Pelli
Antipasto

Antipasto Literally "before (the) meal", hot or cold appetizers!