Exercise Poll

Exercise Poll

A basic query to see the level of activity of those around us

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How would you describe your everyday activity level?

Extremely Active

Extremely Active The equivalent of being a competitive cyclist, most of your waking hours are spent working out.

Moderatley Active

Moderatley Active The equivalent of running one hour daily

Sedentary Spending most of the day seated or standing with little or no exercise

Vigorously Active

Vigorously Active The equivalent of swimming two hours daily

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