Are You As Healthy As You Want To Be?

Are You As Healthy As You Want To Be?

How healthy are you?

بداية يشارك

Are you as healthy as you want to be?

Health... Inside and out

Health... Inside and out I eat well, I exercise and I take daily vitamins.

Healthy I eat well and exercise. I'm in good physical shape.

I'm working on it...

I'm working on it... I eat ok and occasionally exercise but I'm not where I want to be.

Not healthy... I'm anticipating and early death

Not healthy... I'm anticipating and early death I don't eat well or excercise. I'm not really interested in the long term outcome of my health.

Somewhat healthy...

Somewhat healthy... I eat ok and I exercise 30 minutes a few times a week but I could be doing more.

Somewhat unhealthy...

Somewhat unhealthy... I am interested in a better lifestyle but I'm not eating well or exercising like I should.

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